Archive for the ‘Healthy Living’ Category

Lunch with hot food in thermos and cold food in cold pack with ice

Packing Lunches & Food Safety for Better Health

Green grapes and blueberries on toothpicks arranged around a plate with yogurt dip in the center

How to help kids with JA fight inflammation with food

Girl using Tan Owl body warmer and muscle relaxer to warm her hands

Can a gluten-free diet help a child with Juvenile Arthritis?

Sheep heating pad

Stress and Rheumatoid Arthritis

Shopping tips to lose weight and feel better

Man using extra long neck warmer while working in a cold woodshop

Cold and Hot Therapy for Whiplash

photo of thermos type athletic water container, glass of water with lemon, bottled water

Tips on staying hydrated for better performance

How to prepare a gluten-free meal for the first time

Girl using Snowy Owl microwave heating pad to ease a tummy ache

Keep your sanity and sense of humor when Spring Fever sets in

Woman using heating pad to help with the pain of arthritis

A Mothers’ Day Wish