Maine Warmers Blog

Shepherd’s Pie — Gluten-free

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Knee Pack in Use

Need to Ease Arthritic Knees?

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broccoli, lettuce, and Greek Cream Cheese nutrition facts

Are you getting enough magnesium in your diet?

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Veggie Dip in a short bowl surrounded by cut up carrots, broccoli, and cauliflour

Veggie Dip with Greek Cream Cheese & Herbs

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Girl using Tan Owl body warmer and muscle relaxer to warm her hands

Heat things up to fight arthritis pain

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Lunch with hot food in thermos and cold food in cold pack with ice

Packing Lunches & Food Safety for Better Health

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Roasted potatoes with green beans and fresh dill and parsley in a shallow roasting dish

Roasted New Potatoes & Green Beans with Herbs

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Green grapes and blueberries on toothpicks arranged around a plate with yogurt dip in the center

How to help kids with JA fight inflammation with food

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Girl using Tan Owl body warmer and muscle relaxer to warm her hands

Can a gluten-free diet help a child with Juvenile Arthritis?

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